UIC Health & Wellness Walk

UIC organized a walk today at JC Sedington Park near the Lake Ontario.

Walking is a powerful way to improve your physical and mental health. It can be a great addition to your daily routine, and offers numerous benefits regardless of your current fitness level. After the walk participants played carom board, loodo ( strategy board game, cards and Cornhole games beside ladies participated in antakhshri conducted by Parvaiz Aziz. UIC served its patrons with freshly made tea and snacks plus lunch.

Photos courtesy Aftab Rasheed.