Poor Nutrition & Lifestyle

Poor nutrition and lifestyle choices are major contributors to the development and progression of various chronic diseases. UIC efforts for bringing awareness of healthy nutrition and lifestyle habits can play a significant role in tackling many chronic diseases, particularly in underserved communities with inequitable access to healthcare and educational opportunities.

Dr Khalida Nasim a physician and author presented detailed tips of a healthy lifestyle by eating healthy foods.

She was speaking at a workshop “ Nutrition & Lifestyle” organized by UIC Seniors Club.